Vegan
Breakfast · Lunch · Dinner · Smoothies & Drinks · Snacks & Desserts · Meal Plans · Menopause Nutrition
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Peanut Tofu & Edamame Soba Noodle Bowls
Crispy tofu, edamame, and soba noodles tossed in a 5-minute peanut-ginger sauce: a vegan dinner with 26g plant protein per…
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High-Protein Tofu Scramble With Spinach
A golden, fluffy vegan tofu scramble with black beans, spinach, and cherry tomatoes. About 31 grams of plant protein and…
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Crispy Roasted Chickpea and Edamame Snack Mix
A crunchy, savory sheet-pan snack mix of roasted chickpeas, edamame, almonds, and pumpkin seeds. About 13 grams of plant protein…