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Sheet-Pan Lemon Salmon with Crispy Chickpeas & Broccoli
A 30-minute sheet-pan salmon dinner with crispy chickpeas, broccoli, and lemon-dill yogurt sauce: 39g protein and 6g fiber per serving.…
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Peanut Tofu & Edamame Soba Noodle Bowls
Crispy tofu, edamame, and soba noodles tossed in a 5-minute peanut-ginger sauce: a vegan dinner with 26g plant protein per…
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High-Protein Lentil Soup With Chicken Sausage
A cozy one-pot red lentil soup with chicken sausage, spinach, and a Greek yogurt swirl. 38 grams of protein and…
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High-Protein Turkey White Bean Chili
A creamy one-pot white chili with lean ground turkey, white beans, and green chiles, finished with Greek yogurt. About 46…
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High-Protein Chickpea Pasta With Chicken and Spinach
Chickpea penne with seared chicken, spinach, sun-dried tomatoes, and a creamy lemon Parmesan sauce made from cottage cheese. About 61…