Vegetarian
Breakfast · Lunch · Dinner · Smoothies & Drinks · Snacks & Desserts · Meal Plans · Menopause Nutrition
-
High-Protein Tofu Scramble With Spinach
A golden, fluffy vegan tofu scramble with black beans, spinach, and cherry tomatoes. About 31 grams of plant protein and…
-
Crispy Roasted Chickpea and Edamame Snack Mix
A crunchy, savory sheet-pan snack mix of roasted chickpeas, edamame, almonds, and pumpkin seeds. About 13 grams of plant protein…
-
15 High-Protein Breakfasts Without Eggs
15 high protein breakfast ideas without eggs, each with 20 grams of protein or more. Greek yogurt, cottage cheese, tofu,…